The Genetic Blueprint

Decode Your Biology.

Twelve genetic panels. Eight blood biomarkers. One personalized 12-week protocol.

Your DNA shows the tendencies. Your bloodwork shows the reality. Together they reveal the systems running hot today — and the protocol that will move them, in twelve weeks.

✻ ❦ ✻
What We Measure

Eight blood biomarkers. The systems that matter.

A focused panel chosen because each marker reflects a system we can actually move — and re-measure — inside twelve weeks.

  • hs-CRP
    Systemic Inflammation
    Baseline inflammatory signaling load
  • Fasting Insulin
    Glucose & Insulin Control
    Insulin sensitivity and metabolic stress
  • Fasting Glucose
    Glucose & Insulin Control
    Glucose regulation efficiency
  • HbA1c
    Glucose & Insulin Control
    3-month glucose exposure average
  • Homocysteine
    Methylation
    Methylation efficiency & vascular stress
  • Ferritin
    Iron Metabolism
    Iron storage & inflammatory crosstalk
  • ApoB
    Lipoprotein Risk
    Atherogenic particle burden
  • Vitamin D (25-OH)
    Foundational Support
    Vitamin D status & hormonal signaling
Twelve Genetic Panels

The blueprint, panel by panel.

A clinical-depth read across the systems that shape how you age, recover, train, and respond to food, supplements, and protocols.

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01 / 12

Lipoprotein & Cardiovascular Risk

Heart & Vascular Health
What it tells us
  • Whether you clear cholesterol efficiently
  • Your inherited heart and stroke risk
  • How you'll respond to statins
  • Genetic links to long-term cognitive health
How it works

Nine genes govern how your body produces, transports, and clears cholesterol — including APOE, the strongest known genetic marker for both heart disease and Alzheimer's risk.

Best for

Family history of heart disease, long-term brain health, and proactive longevity protocols.

02 / 12

Systemic Inflammation

Your Inflammatory Set Point
What it tells us
  • How easily your body lights up
  • How long it takes you to calm down
  • Susceptibility to chronic inflammation
  • Why you may recover slower than others
How it works

Nine inflammatory signaling genes determine your baseline immune temperature — whether your body runs cool or hot when challenged by stress, injury, or illness.

Best for

Persistent flares, slow recovery, chronic stress, and slowing inflammatory aging at its source.

03 / 12

Oxidative Stress

Antioxidant Capacity
What it tells us
  • How well your cells neutralize damage
  • Your genetic antioxidant strength
  • How you handle sun, alcohol, and toxins
  • Where supplementation fills the gaps
How it works

Six genes shape your body's antioxidant defense system. When these run slow, cellular damage accumulates faster — accelerating both visible and biological aging.

Best for

Athletes, sun-exposed clients, longevity protocols, and anyone whose recovery feels slower than it should.

04 / 12

Methylation & Homocysteine

Cellular Repair & Detox
What it tells us
  • Whether you process B vitamins efficiently
  • Your body's capacity for detox and repair
  • Hidden drivers of mood, energy, cognition
  • Whether you carry the MTHFR variant
How it works

Eight genes — including MTHFR — control methylation, the cellular process behind detox, neurotransmitter production, hormone clearance, and DNA maintenance.

Best for

Almost everyone. Especially mood, energy, hormone, or cognitive concerns where generic vitamins haven't worked.

05 / 12

Glucose & Insulin Control

Metabolic Wiring
What it tells us
  • How your body handles sugar and fat
  • Inherited risk for insulin resistance
  • Why generic diets may have failed you
  • Your likely response to GLP-1 protocols
How it works

Nine genes govern blood sugar regulation, fat storage, and appetite — including FTO and TCF7L2, the strongest genetic markers for weight regain and diabetes risk.

Best for

Body recomposition goals, yo-yo dieting history, and metabolic-longevity protocols.

06 / 12

Vitamin D

The Foundational Hormone
What it tells us
  • How well you convert sun into active D
  • How efficiently your body transports it
  • Why standard doses may not work for you
  • Your personalized vitamin D target
How it works

Eight genes shape vitamin D activation, transport, and receptor sensitivity — the difference between thriving on 2,000 IU and needing 10,000 to reach the same level.

Best for

Persistently low D, immune or mood concerns, and longevity-focused protocols.

07 / 12

Iron Metabolism

Iron Storage & Balance
What it tells us
  • Your inherited risk for iron overload
  • Whether you absorb iron efficiently
  • Markers for hemochromatosis tendency
  • Whether iron supplements are right for you
How it works

Three genes — HFE and TF — govern how your body absorbs, transports, and stores iron. Variants are common and rarely caught by routine bloodwork until damage occurs.

Best for

Family history of iron issues, persistent fatigue, joint discomfort, or anyone considering iron supplementation.

08 / 12

Omega-3 Metabolism

Essential Fatty Acid Conversion
What it tells us
  • How efficiently you convert plant omegas
  • Whether you need direct EPA and DHA
  • Why generic fish oil doses may fall short
  • Your personalized omega-3 strategy
How it works

Three FADS-family genes determine whether your body converts plant-based omegas (flax, chia) into the active forms your brain and heart actually use.

Best for

Plant-based eaters, cardiovascular and brain health protocols, and clients whose inflammation markers won't budge.

09 / 12

Gut Guardian

Digestive & Immune Lining
What it tells us
  • Lactose, gluten, and sucrose sensitivity
  • Histamine clearance capacity
  • Predisposition to inflammatory bowel patterns
  • Hidden drivers of bloating and discomfort
How it works

Seven genes — including LCT, HLA, and DAO — illuminate hidden food sensitivities, histamine intolerance, and genetic gut vulnerabilities standard testing often misses.

Best for

Mysterious gut symptoms, food reactions, skin flares, and clients whose elimination diets haven't told them why.

10 / 12

Appetite & Energy Regulation

Hunger & Satiety Signals
What it tells us
  • How your hunger hormones are wired
  • Whether fullness signals reach your brain
  • Genetic drivers of cravings and snacking
  • Your responsiveness to GLP-1 therapies
How it works

Four genes — LEP, LEPR, MC4R, GHRL — govern leptin, ghrelin, and melanocortin signaling, the trio that determines whether you feel satisfied after meals.

Best for

Clients struggling with appetite control, weight regain, and anyone considering or already on GLP-1 protocols.

11 / 12

Connective Tissue & Performance

Joints, Tendons & Recovery
What it tells us
  • Your collagen and tendon resilience
  • Predisposition to soft-tissue injuries
  • Whether you trend sprinter or endurance
  • How quickly your body rebuilds
How it works

Genes including COL1A1, COL5A1, GDF5, and ACTN3 shape connective tissue quality, injury risk, and the muscle fiber type your body favors.

Best for

Athletes, recurring tendon issues, post-injury rehabilitation, and anyone optimizing training and recovery.

12 / 12

Lifestyle & Recovery Capacity

Sleep, Stress & Mitochondrial Wiring
What it tells us
  • Caffeine metabolism and ideal timing
  • Your chronotype and sleep architecture
  • Cortisol sensitivity and stress reactivity
  • Mitochondrial efficiency at the cellular level
How it works

Sixteen genes shape how you metabolize stimulants, when your body wants to sleep and wake, how you respond to stress, and how efficiently your cells produce energy.

Best for

Anyone optimizing daily rhythm — caffeine timing, training windows, stress modulation, and personalized longevity protocols.

A Worked Example

From one flagged marker to a 12-week protocol.

How the blueprint translates one elevated biomarker — high CRP — into a targeted plan.

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  1. 01
    Biomarker Flagged

    hs-CRP elevated → active inflammation

  2. 02
    Genes Pulled In

    IL6, TNF, CRP variants — an inflammatory signaling tilt

  3. 03
    Primary System

    Systemic Inflammation

  4. 04
    Lane Assigned

    Anti-inflammatory nutrition + targeted support

  5. 05
    12-Week Target

    Reduce CRP to optimal range, then retest

What We Build

A custom 12-week protocol.

Designed around your blueprint — the system to fix first, then the supporting work that layers on top.

  • Nutrition archetype

    Matched to your genetic carb/fat tendencies, with food lanes for what to eat and what to limit.

  • Targeted supplementation

    Exact compound and daily dose to move each flagged biomarker.

  • Movement & recovery

    Training volume and intensity tuned to your physiology and stress capacity.

  • Peptide short-list

    Where indicated, the options that fit your genetic and biomarker profile.

What We Re-measure

At week twelve, we retest.

Your biomarkers are retested at week twelve — included in your initial investment. The new numbers tell us what's working and where to refine. Your playbook evolves as your biology does.

Measure · Move · Re-measure
The Process

How it works.

  1. 1
    Intake

    Health history, goals, sleep, stress, symptoms.

  2. 2
    Labs & DNA

    Blood draw via partner clinic. Genetic sample at home.

  3. 3
    Blueprint

    Twelve panels + eight biomarkers integrated into one personalized report.

  4. 4
    Coaching

    Walkthrough, 12-week protocol, ongoing support.

Ready to begin

Your biology is specific.
Your plan should be too.

Decoded in your Village Life Vitality consultation. The Blueprint is a personalized health-coaching tool — not a substitute for medical diagnosis or treatment. Where peptide therapy is clinically appropriate, prescriptions are issued by licensed medical providers in our partner network.